Whether you’re navigating personal growth or building a stronger practice, my work meets you where you are and moves you toward where you want to be. All services are offered virtually or in-person in Ottawa.
Not sure where to start? Book a free 15-minute consult and let’s figure it out together here.
Personal Development Coaching
For those ready to move from insight to action.
Single Session A focused, one-time session where you bring whatever is on your mind. Whether you’re facing a decision, feeling stuck, or simply need space to think clearly with someone who can help you synthesize what you’re experiencing, this is for you. No agenda required.
$220 + HST — Book a single session
Coaching Package — 6 Sessions over 3 Months A structured series of six biweekly sessions designed to create real, lasting momentum. We’ll identify the patterns keeping you stuck, build a clear path forward, and check in consistently to make sure progress is happening. Each session builds on the last.
$1,200 + HST — Click here to book a free 15-minute consult to get started
Business Coaching & Consulting
For solopreneurs ready to build with clarity, strategy, and confidence.
Single Session A focused, one-time session for when you need a clear head and a thinking partner. Whether you’re navigating a business decision, working through visibility blocks, or figuring out your next move, we’ll work through it together in one focused hour.
$250 + HST — Book a single session
Coaching Package — 6 Sessions over 3 Months Six biweekly sessions that address both the strategic and mindset layers of building a business. We’ll work on the beliefs and patterns that get in the way of growth (such as self-sabotage), alongside the clarity and structure needed to move forward. Because strategy without mindset, and mindset without strategy, will only get you so far.
$1,350 + HST — Click here to book a free 15-minute consult to get started
Are you a psychotherapist or mental health professional?
I offer specialized support for clinicians looking to grow and strengthen their practice. In addition to the offerings above, I also provide:
The DIY Practice Plan A fully tailored, written action plan built specifically for your practice, no session required. You share where you are, where you want to go, and your full online presence (including your website, Psychology Today profile, and social media), and I deliver a clear, structured roadmap you can implement on your own timeline. Ideal for clinicians who know what they need and just want a trusted second set of eyes.
$300 + HST — Get your plan here.
Plans are typically delivered within five business days.
The DIY Practice Plan + Single Session The full written practice plan, plus a dedicated one-hour session to walk through it together, ask questions, and leave with complete clarity on your next steps. The clearest path to a tailored roadmap and the confidence to act on it.
$400 + HST — Get your plan + session
Note: the 6-session coaching package for clinicians runs monthly over 6 months rather than biweekly, designed to give you time to implement between sessions.
Although my coaching packages follow a biweekly or monthly cadence, timing is always collaboratively determined. I meet clients where they are and what they are ready for.
Ready to get started? Book a free 15-minute consult and let’s figure out together where you are, where you want to be, and how we get there.
Celeste Ly Coaching & Consulting 